Are multi-vitamins enough?

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Joined
Aug 29, 2020
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I'm taking multi-vitamins daily for my personal health. I was thinking Is it enough or do I have to turn it up a little? I saw some vitamin C capsules on sale the other day, but I'm not sure if I should get some. Does taking multi-vitamin and vitamin C together have an unpleasant effect on your body? Thank you in advance!
 

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