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Does anyone here do yoga?

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I haven't been very active for the past two years or so. When I was younger I took karate and horseback riding lessons. I am skinny, so I'm not looking to lose weight, but I am very out of shape. I am interested in yoga. I know there are several different kinds...is there any particular one that is suitable for someone that is out of shape, just to get started with? Thanks in advance!


 
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BellaDuJour, would u need to visit a class to do this or can you recommend any home videos??

 
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