I was wearing a short sleeve shirt today and really noticed how bad my arms are. I will need to start working on the triceps really badly. I have no choice but get my weights out and start using them. The summer is coming so I really need to get my arms in shape among everything else. My butt could really use some help too. I just have to be careful with my legs because if I start working out they get really bulky and I don't want that. I guess bulky is better than loose though.