Quantcast

My story - I need advices

Makeuptalk.com - Makeup forums and reviews

Help Support Makeuptalk.com - Makeup forums and reviews:

Joined
Feb 8, 2012
Messages
3
Reaction score
0
I've had 150 lbs one month ago and I've done it to 75 lbs now. I have 17 years and I want to have 55 lbs in one more month. I hope that I can do this without damaging my health.I've followed a few daily fintess tips that had been like a completion to my diet and helped me a lot.

Waiting for some tips from your about how can I lose 20 lbs without damaging my health.

Thank you !

 
Joined
May 3, 2010
Messages
7,095
Reaction score
100
I honestly don't understand what you are saying.  I've read this 4x now and still no idea.  Could you please explain what you are wanting to say?

 
Joined
Jun 5, 2011
Messages
156
Reaction score
2
Based on your post, I guessing that you have lost quite a bit of weight and need to lose 20 more to reach your goal weight? I'm guessing? Their really isn't a safe way to lose 20 pounds in a month. I suggest that you open that time limit (two months maybe) to do things safely. Please consult a doctor, nutritionist, and find a certified trainer who will help you lose weight safely. good luck!

 

Latest posts

Top